After hours support
If you are needing counselling support outside of the counselling team office hours, please call the following services for support available 24/7:
- Need to talk? Free call 1737 or free text 1737
- Youthline 0800 376 633 or free text 234
- Lifeline 0800 543 354
- Depression Line 0800 111 757 or free text 4202
- Community Mental Health (Crisis Support) 0800 800 717
Pūawaitanga
This online service is available from 9.00am – 9.00pm and outside these times as needed - Puāwaitanga will ‘move mountains’ to work around your schedule. For more information about Pūawaitanga, visit our main counselling services page.